VivienneMar 26, 20204 minWhy You Should Do Private YogaWhy You Should Do Private Yoga. Learn the basics, Personalize, Get comfortable, Timing, Boost confidence and be more mindful.
VivienneMar 12, 20208 minUnderstanding Obesity and What it is Doing to Our Bodies & SocietyObesity... What it is doing to our bodies and our society.
VivienneMar 4, 20201 minVegan Chana Masala... Flavorful and spicy!Chana masala is one of the most popular Indian dishes made with a tomato base and protein packed chickpeas. It’s full of flavor and spicy...
VivienneFeb 14, 20205 minYoga Sisters Foundation Mindful Newsletter, February 2020Welcome to the first issue of the Yoga Sisters Foundation newsletter where we share our classes, thoughts, things we love and much, much ...
VivienneNov 12, 20192 minLiving Life Fueled by Passion“So I always ask the question: What would you like to do if money were no object? How would you really enjoy spending your life?" - Alan ...